Barbecue chicken is one of my favorite foods! I could eat it every day and it’s a must have for every picnic or get together. However, most store-bought chicken today is laden with chemicals, antibiotics and additives, and many bottled barbecue sauces aren’t any better. The good news is, it’s very easy to make even […]
All Natural BBQ Chicken Read More »
The hamburger, or cheeseburger, is one of the most common picnic foods you’ll find as you fire up your grill. On the plus side, they are a good source of protein and extra protein can help your body process the extra sugar you eat. However, many burgers are made with greasy, processed beef, or beef
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Among the constant diaper changes and feedings, a big focus of new moms is how to lose the baby weight they’ve gained while pregnant. Most women hope that when they have their baby, they will magically lose the 40 extra pounds they’ve gained in labor and will instantly appear at their pre-pregnancy weight the next
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Becoming a new parent is one of the most amazing things you can ever experience… It’s also one of the most exhausting, frustrating, and challenging jobs you’ll ever have. The first few months with any baby can easily test your boundaries, test your marriage, and quite frankly, test your sanity. But, there are some very
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There was a time when the only people that cared about protein were macho men and bodybuilders, but those times are long gone. Now, protein has become one of the most important food groups to watch, especially if you’re trying to lose weight. But how do you know where to start? How much protein do
Are You Getting Enough Protein In Your Diet? Read More »
When you’re trying to lose weight or eat healthy, it can be hard to find any kinds of sweets you can enjoy. So it’s important to have a few “go-tos” you can keep on hand so that you don’t restrict yourself so much that you go crazy and binge on sweets. Dark chocolate is the
3 Benefits of Dark Chocolate and 3 Healthy Ways to Eat It Read More »
I love dark chocolate bark! It’s like eating chocolate right out of the bag with extra added health benefits. This is one of my favorite recipes, but you can also use the chocolate base and make your own with any combination of toppings you like! Enjoy! Print Yum Deliciously Easy Dark Chocolate Bark Ingredients1 9oz.
Deliciously Easy Dark Chocolate Bark Read More »
Chocolate chip cookies are one of America’s favorite desserts, but why make or eat something that is just going to make you feel guilty later. Instead, try these healthy chocolate chip cookies, that are gluten free, low-carb, low sugar and oh so delicious! I dare you to just eat one! (Even though you don’t have
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Breastfeeding is Anything But Easy! For a process that is supposed to be so natural, breastfeeding can be very difficult to master. For those that figured it out on their first try, I applaud you, and I ENVY you! For the rest of us, with other complications and picky babies, it is anything but easy!
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When it comes to building your own home gym, it can be very overwhelming to know where to start. Many people start with the exercises they like to do and buy the equipment needed to do them, and build from there. This is a great strategy for those who are experienced enough to know what
How to Build Your Home Gym for Less Read More »
