Here’s something new to mix things up! With the New Year and new resolutions to live healthier in full swing, many people are looking for delicious recipes that are easy to make and good for you too. This chicken, butternut squash and quinoa recipe is not only delicious, but it’s quick and easy to make […]
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Calling all coffee lovers! I am the first one to admit that I am addicted to the warm, comfort of a fresh cup of joe. But trying to live a healthy lifestyle doesn’t lend itself well to the frothy goodness of lattes, mochas and grande frappucinos. Many of these delicious treats are coated in caramel
Bulletproof Coffee: Enjoy Your Cup Of Joe Without Ruining Your Waistline Read More »
When it comes to breakfast foods, there are so many options, but somehow, we still get stuck in a rut. Try these 5 breakfast sandwiches to mix things up and make you excited to get out of bed in the morning. 1. Peanut Butter Banana Peanut butter banana is one of my favorite food combinations,
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I love sweet potatoes! And so does my husband, so I try to look for as many recipes as I can make that incorporate even a few more vegetables into his diet. I came across this recipe from www.averiecooks.com and was pleasantly surprised with how amazing these little fritters taste! Now I have adapted the
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Everybody loves brownies, but regular brownies can pack a whopping 300 calories each or more! (And let’s be real, who eats only one??) These brownies, on the other hand, are so much better for you! They’re tasty and delicious and packed with protein, but free from chemicals and preservatives that other store-bought brands contain. The
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Dessert pizza is such an easy last minute dessert and you can make it however you like! Whether it’s fruit covered or peanut butter, banana, you can enjoy this delicious snack any day without feeling guilty. Print Yum Dessert Pizza Ingredients1 gluten free pizza crust 1/4 cup unsweetened greek yogurt 1/4 cup plain cream cheese,
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Frozen banana is a great staple for a number of healthy desserts. This is one of the easiest dessert recipes for any weeknight. With just a little prep work, you can have a delicious, healthy treat that hits the spot! Print Yum Frozen Banana Bites Ingredients2 medium bananas 1/2-1 cup natural peanut butter 1-12 oz.
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The hamburger, or cheeseburger, is one of the most common picnic foods you’ll find as you fire up your grill. On the plus side, they are a good source of protein and extra protein can help your body process the extra sugar you eat. However, many burgers are made with greasy, processed beef, or beef
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When you’re trying to lose weight or eat healthy, it can be hard to find any kinds of sweets you can enjoy. So it’s important to have a few “go-tos” you can keep on hand so that you don’t restrict yourself so much that you go crazy and binge on sweets. Dark chocolate is the
3 Benefits of Dark Chocolate and 3 Healthy Ways to Eat It Read More »
Chocolate chip cookies are one of America’s favorite desserts, but why make or eat something that is just going to make you feel guilty later. Instead, try these healthy chocolate chip cookies, that are gluten free, low-carb, low sugar and oh so delicious! I dare you to just eat one! (Even though you don’t have
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